Perinatal Wellness: Specialized Care for Pregnancy, Postpartum and Beyond

Working with a therapist who is certified in perinatal mental health means you're connecting with someone who truly understands the emotional complexities of pregnancy, postpartum, and early motherhood. You deserve care that’s grounded in expertise, compassion, and a deep respect for everything you’re carrying.

Pregnancy and the postpartum period are profound, life-altering transitions—filled with both joy and challenge. It’s common to feel overwhelmed, anxious, or unlike yourself during this time, even when everything "looks fine" from the outside. Perinatal mental health matters because you matter—your well-being is the foundation of your family’s health. Therapy can offer a supportive space to process the changes, explore your identity, and care for your emotional needs without judgment. Whether you’re navigating fertility, pregnancy, birth, postpartum, or early parenting, you don’t have to go through it alone.

I see you expectant momma, laying in bed at 1am, hand on your belly, eyes wide open while your brain runs through all of the scary and new things that are about to happen.

I see you new momma struggling to feel connected to this new life while everyone around you is telling you how grateful you should be.

I see you momma, hand on your belly where just yesterday a new hope was growing, but today it might as well be empty.. again.

I see you momma, waiting until you’re in the shower to let the tears come. Worried you wont be able to make them stop this time.

All of this really is as hard as it feels - and it’s ok to say it. You don’t have to navigate this alone.

I see you and,

I’m so glad you’re here.

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